ABOUT
I had taken yoga classes at the gym but I didn't connect with my breath until I attended prenatal yoga classes while pregnant in 2013. I continued in my own practice until 2017 when I attended a 200 hour YTT, Yoga Teacher Training, at Life Time Fitness in Westminster, CO. I went on to attend Prenatal Yoga Teacher Training in 2019 at The Mama'hood in Denver, CO. I am also a birth and postpartum Doula as well as a health and wellness coach.
I currently teach Kids yoga for home school and after school programs at the Giggling Life Farm in Thornton, CO. I also teach Kids Yoga and other Studio Kids classes at Life Time Fitness in Westminster, CO.
I teach to share tools of connection, feelings, and to make sure nobody feels alone. We are all connected.
